Ten Tips for Maintaining Balance as a Fitness Instructor
As a personal trainer, you probably think you’re the pinnacle of health, right? You’re constantly working out, eating right, and putting in a ton of time
Personal Training to Improve Mental Health
It’s a common thought that most people are lifting things in the gym, sprinting on the track, chomping on a leafy salad, or rolling out a yoga mat because of
What BPM Music to Use in Every Fitness Training Situation
You know the power of a good playlist. As a fitness professional, you’re aware that the right music does more than just flip you out of an I don’t
Group Fitness Classes for Kids
As a professional in the personal training game, you know that working with kids can be an insanely fun way to amp up your client base.
How to Retain and Engage Your Personal Training Clients
You can be the best personal trainer in the world. You can inspire your clients to lose 80 pounds. You can change your client’s lives for the better BUT
What I Wish I Knew Before Becoming a Fitness Instructor
You’ve learned everything you need to know to be the ultimate personal trainer – or have you? As thoroughly trained and studied up as you think you might be, with
Inspire Your Fitness Clients to Keep Their New Years Resolutions
IFG Tips and Tricks You Need to Keep Your clients Going Past February 1. It’s both the bane of your professional existence and the excitement that