IFG Favorite Things: Paradise Snax
If you’ve read enough of our weekly features, you know that we like to write about services, training opportunities, people, and more—but we also like (read: love) to talk about
Top 10 Reasons Pilates Instructors Need Liability Insurance
Pilates instructor insurance is the safeguard needed to be able to practice what you love with confidence. Still, the cost of insurance and knowing exactly what you’re getting can make
IFG Favorite Things: Les Mills Instructor Training
The International Association of Fitness Sciences (IAFS) is a world-wide personal training certification organization by 8x Mr. Olympia, Lee Haney. If you’re a fitness fanatic or a professional in the industry,
5 Smoothie Recipes To Support Your Immune System
Now more than ever people are looking for ways to boost their immune system. Adding smoothies to your diet is an easy (and delicious) way to jam-pack your body with
IFG Favorite Things: IAFS
The International Association of Fitness Sciences (IAFS) is a world-wide personal training certification organization by 8x Mr. Olympia, Lee Haney. If you’re a fitness fanatic or a professional in the industry,
IFG Favorite Things: SandBell by Hyperwear
An iron dumbbell certainly works the muscles, but it might also break the toes or cause damage to the floor.In comes the SandBell free weight from Hyperwear, a neoprene-filled disk
IFG Favorite Things: Les Mills On Demand
Ladies and gentlemen of the fitness community—allow us to introduce you a service so damn awesome we can’t help but shout about it (and duh, add it to our growing