Fitness on the Road: Keep Your Clients on Track When They Travel
Eric "Merlin" Broser is here with his 30 years of industry experience to share some strategies you can utilize with your clients to keep their physical transformation routine on track,
Present Yourself Like a Pro: How to Sell Yourself at a Fitness Expo
Eric "Merlin" Broser is here with his 30 years of industry experience to share the benefits of networking at industry events and provide all our readers with a checklist they
An Interview with our Olympia Giveaway Winner
The IFG 2019 Olympia Fitness & Performance Weekend giveaway had over 1,000 entries but only one winner got to spend the weekend as a VIP. Find out what he learned
Pumping Iron Pitfalls
Avoid these Things While Working Out if You are SeriousYou were able to go to bed nice and early and managed a restorative eight hours sleep, allowing you to awaken
Six Pre-Workout “Don’ts!”
Here are 6 things to avoid in order to maximize your workout.
Bicep Training Tips
Be sure your clients aren't making these mistakes.
Common Mistakes When Training Chest and Pecs
Be sure your clients aren't making these mistakes.
Common Mistakes When Training Triceps
Be sure your clients aren't making these mistakes.
Common Mistakes When Training Abs
Be sure your clients aren't making these mistakes.
7 Ways Your Workout is Hurting Your Rotator Cuffs
Avoid shoulder pain and soreness after a workout for you and your clients.