Top Five Tips for Personal Training Success
As a personal trainer, you’re in the business of bettering yourself and those around you—why not apply this same attitude and perspective to your business itself?
Choosing The Best Personal Training Certification Program
Nearly 40 percent of adults in the United States are clinically obese—becoming a certified personal trainer in a noble thing.
The Importance of Strength Training for Women
It's a strong belief that men can maintain a healthy weight and lose weight easier than women and women quite reasonably are annoyed by this fact.
The Importance of Protecting Yourself with Pilates Insurance
Statista reports that in 2015, approximately 25.4 million individuals were practicing yoga or Pilates. The site also notes that about 8 million people participated in Pilates training in 2013 (). So what