Top Fitness Trade Shows to Attend in 2019
The Top fitness Shows in 2019 you Need to Know About & Why They Should Be a Part of Your year. So, you’re thinking about 2019 trade shows, huh?
The 10 Big Fitness Trends for 2019
As 2018 comes to a close, you’re probably noticing that the trends of this year are slowly fizzling and fading away, making room for some new, bigger, trendier
Set Your Personal Training Business Up For Success in 2019
Can you believe it, 2018 is already almost over. just like that, another year has come and gone. As most personal trainers and group fitness instructors know
Personal Trainer Employment Options
Qualified personal trainers have a lot of options when it comes to choosing where to work. The health and fitness industry has never been better. At the start of
Personal Training Technology
Technology! We can’t manage without it, and sometimes we can’t manage with it either. There are over a quarter of a million fitness/health and wellness
Ayurveda and Group Fitness
Everything comes in cycles over the course of a year, in nature. There is a time of great energy, a time of withdrawing, a time of rest, and a time
Common Gym Injures To Help Your Clients Avoid
No one joins the gym to get an injury. From your client’s perspective, it is something they don’t want or need. It interrupts their plans, sets them back, and
Pilates for Seniors
It's a fact of life that if we live long enough our bodies and minds will age and in some cases start to fail us. As we search for the
Group Fitness Instructor Tips
Whether you are just starting out in your teaching career, or a veteran teacher looking for a way to inject his or her own spark of novelty to an existing
Avoid Personal Trainer Burnout
The 5 am starts at the gym. The nutrition restrictions when you want those extra curly, extra crunchy french-fries. The never-ending list of clients that you’re so
