Pilates for Seniors
It's a fact of life that if we live long enough our bodies and minds will age and in some cases start to fail us. As we search for the “fountain of youth”, it is suggested that the mature client
Group Fitness Instructor Tips
Whether you are just starting out in your teaching career, or a veteran teacher looking for a way to inject his or her own spark of novelty to an existing class, there are some non-negotiables that come with teaching success
Avoid Personal Trainer Burnout
The 5 am starts at the gym. The nutrition restrictions when you want those extra curly, extra crunchy french-fries. The never-ending list of clients that you’re so grateful for but can’t seem to get a break from. The constant training,
Become a Stand Out Personal Trainer
Here are some proven strategies that instructors have used to help their brands have a unique association with success, so their classes are remembered and visited by students and fellow instructors.These days it almost feels like there are dozens of
Zumba® Teacher Tips
There is something about certain Zumba® Fitness classes that you can feel before even the music starts. What is it that creates that kind of magic? Believe it or not, it’s not that difficult to make an alchemist out of yourself to
How to Up Your Social Media Gains: Testimonials and Pictures
Like it or not, if you’re a fitness instructor, personal trainer, or gym enthusiast who people pay in order to help them get fit and healthy, you can’t just worry about the gains you get in the gym – you
What to Know About Trademarks for Fitness Instructors
Imagine the shock of getting called “into the office” for the tempo of a song in a popular trademarked class. Turns out, some trademark group fitness programs have local leadership who do like to protect their brand like that. So
Group Fitness vs Personal Training: The Ultimate Guide
You’re finally certified to help people become the best versions of themselves possible. You’ve made the effort, you’ve studied, you’ve taken the tests, and you’ve aced the requirements – you’re a licensed personal trainer now, and you’re more excited than
Make Fitness Fun Again—Most Popular Group Fitness Programs
When it comes to running a successful personal training business, your top priority is ensuring that each client you work with gets proper attention, accurate information, and is working hard to meet the goals you both set out for them. As
How to Become a Zumba Instructor
As a fitness enthusiast, personal trainer, or gym buff, you’ve obviously heard of Zumba before. You notice the classes every time you walk by the multipurpose rooms in your gym – you hear the music, you see the smiles, and you