Inspire Your Fitness Clients to Keep Their New Years Resolutions
IFG Tips and Tricks You Need to Keep Your clients Going Past February 1. It’s both the bane of your professional existence and the excitement that
Top Fitness Trade Shows to Attend in 2019
The Top fitness Shows in 2019 you Need to Know About & Why They Should Be a Part of Your year. So, you’re thinking about 2019 trade shows, huh?
The 10 Big Fitness Trends for 2019
As 2018 comes to a close, you’re probably noticing that the trends of this year are slowly fizzling and fading away, making room for some new, bigger, trendier
Five Transition Tactics for Group Fitness Instructors
Group fitness classes typically move at a brisk pace. Organizing thoughts, consolidating words and finding a cuing hierarchy can be a challenge for new and even
Seven Ways to Say, “I’m Thankful” to Your Group Fitness Students
“The real gift of gratitude is that the more grateful you are, the more present you become.” --Robert HoldenWe live in a world that often gets carried away
Ayurveda and Group Fitness
Everything comes in cycles over the course of a year, in nature. There is a time of great energy, a time of withdrawing, a time of rest, and a time
Common Gym Injures To Help Your Clients Avoid
No one joins the gym to get an injury. From your client’s perspective, it is something they don’t want or need. It interrupts their plans, sets them back, and
Pilates for Seniors
It's a fact of life that if we live long enough our bodies and minds will age and in some cases start to fail us. As we search for the
Group Fitness Instructor Tips
Whether you are just starting out in your teaching career, or a veteran teacher looking for a way to inject his or her own spark of novelty to an existing
Avoid Personal Trainer Burnout
The 5 am starts at the gym. The nutrition restrictions when you want those extra curly, extra crunchy french-fries. The never-ending list of clients that you’re so
