Pilates to Reduce Risk of Osteoporosis
Help your senior clients fight osteoporosis with Pilates.
Personal Training: Fitness for Seniors
How to expand your personal training services, to capture this ever-growing trend.
Marketing 101 for Fitness Professionals
This probably comes as no surprise to you, but to be a successful fitness professional, you're going to need to focus on your marketing game.
Boost Your Personal Training Business By Incorporating Online Coaching
The newest trend for certified fitness professionals is to take their skills, hard work, and effort and throw it all on the world wide web
Certifications You Should Have as a Fitness Professional
Spoiler Alert:This article is not about what kind of extra physical fitness certs you should add on to the ones you have (although, we do encourage you to
Personal Training to Improve Mental Health
It’s a common thought that most people are lifting things in the gym, sprinting on the track, chomping on a leafy salad, or rolling out a yoga mat because of
What BPM Music to Use in Every Fitness Training Situation
You know the power of a good playlist. As a fitness professional, you’re aware that the right music does more than just flip you out of an I don’t
Group Fitness Classes for Kids
As a professional in the personal training game, you know that working with kids can be an insanely fun way to amp up your client base.
How to Retain and Engage Your Personal Training Clients
You can be the best personal trainer in the world. You can inspire your clients to lose 80 pounds. You can change your client’s lives for the better BUT
What I Wish I Knew Before Becoming a Fitness Instructor
You’ve learned everything you need to know to be the ultimate personal trainer – or have you? As thoroughly trained and studied up as you think you might be, with