Personal Training Technology
Technology! We can’t manage without it, and sometimes we can’t manage with it either. There are over a quarter of a million fitness/health and wellness apps available on the market now and many gyms and fitness centers have their own apps
Common Gym Injures To Help Your Clients Avoid
No one joins the gym to get an injury. From your client’s perspective, it is something they don’t want or need. It interrupts their plans, sets them back, and is another hurdle they have to overcome before they have any chance
Pilates for Seniors
It's a fact of life that if we live long enough our bodies and minds will age and in some cases start to fail us. As we search for the “fountain of youth”, it is suggested that the mature client
Group Fitness Instructor Tips
Whether you are just starting out in your teaching career, or a veteran teacher looking for a way to inject his or her own spark of novelty to an existing class, there are some non-negotiables that come with teaching success
Avoid Personal Trainer Burnout
The 5 am starts at the gym. The nutrition restrictions when you want those extra curly, extra crunchy french-fries. The never-ending list of clients that you’re so grateful for but can’t seem to get a break from. The constant training,
Top 5 Tools for Personal Trainers
Being Your Authentic SelfI have been in the fitness world for 16 years. I have seen all kinds of fitness gizmos and gadgets, books on fad diets, pills and garments that clients have admitted to taking, doing and are on
Before Opening a Gym, Here’s What You Need to Know
It’s a dream that most personal trainers put high up on a pedestal. They work hard every day, slaving away, waking up at the crack of dawn, working with difficult clients, and they train themselves, all for the chance of
How to Up Your Social Media Gains: Testimonials and Pictures
Like it or not, if you’re a fitness instructor, personal trainer, or gym enthusiast who people pay in order to help them get fit and healthy, you can’t just worry about the gains you get in the gym – you
Group Fitness vs Personal Training: The Ultimate Guide
You’re finally certified to help people become the best versions of themselves possible. You’ve made the effort, you’ve studied, you’ve taken the tests, and you’ve aced the requirements – you’re a licensed personal trainer now, and you’re more excited than
Personal Trainer Salary: How Much Can I Make?
As one of the fastest-growing industries – and arguably one of the healthiest career choices you can make – personal training and fitness instruction has become one of the most sought-after occupations of the modern-age. With career building potential, flexibility, and