Personal Training to Improve Mental Health
It’s a common thought that most people are lifting things in the gym, sprinting on the track, chomping on a leafy salad, or rolling out a yoga mat because of
How to Retain and Engage Your Personal Training Clients
You can be the best personal trainer in the world. You can inspire your clients to lose 80 pounds. You can change your client’s lives for the better BUT
What I Wish I Knew Before Becoming a Fitness Instructor
You’ve learned everything you need to know to be the ultimate personal trainer – or have you? As thoroughly trained and studied up as you think you might be, with
Inspire Your Fitness Clients to Keep Their New Years Resolutions
IFG Tips and Tricks You Need to Keep Your clients Going Past February 1. It’s both the bane of your professional existence and the excitement that
The Space Between Fitness and Medicine: Where “The Good You Do For Others” Brings the Reward you Deserve
In every field you find the big earners and those who are “paying the bills.” In every field you find excellence and mediocrity. In every field you find those who
Combating the Cold Weather Workout Slump
How to Break Through Slacking on workouts, with Winter Month Motivation- for you & your clients LISTEN, WE KNOW THE STRUGGLE.
Top Fitness Trade Shows to Attend in 2019
The Top fitness Shows in 2019 you Need to Know About & Why They Should Be a Part of Your year. So, you’re thinking about 2019 trade shows, huh?
The 10 Big Fitness Trends for 2019
As 2018 comes to a close, you’re probably noticing that the trends of this year are slowly fizzling and fading away, making room for some new, bigger, trendier
Set Your Personal Training Business Up For Success in 2019
Can you believe it, 2018 is already almost over. just like that, another year has come and gone. As most personal trainers and group fitness instructors know
Seven Ways to Say, “I’m Thankful” to Your Group Fitness Students
“The real gift of gratitude is that the more grateful you are, the more present you become.” --Robert HoldenWe live in a world that often gets carried away
