Online personal training, aka virtual personal training, has become one of the most popular and rapidly growing facets of the fitness industry. If you simply scroll through Instagram or Facebook
As a trainer, one of your main responsibilities is to make sure to continuously provide for your clients a series of interesting, progressive and effective workouts that move them toward
As the temperatures plummet and the days grow shorter, we know that the holidays are rapidly approaching us. And of course, with the holidays come increased family gatherings, religious events,
Whether you’ve been in the personal training business for decades or you’re just starting out in the exciting world of fitness training, you’re likely already privy to one of the
Think about the last time you had to make a choice about purchasing a product or a service from a new company or brand you had no prior experience with.