If you’re a newly certified personal trainer, let us be one of the first to offer you our sincerest congratulations! You’ve thumbed through and studied
Nearly 40 percent of adults in the United States are clinically obese—becoming a certified personal trainer in a noble thing.
Statista reports that in 2015, approximately 25.4 million individuals were practicing yoga or Pilates. The site also notes that about 8 million people participated in Pilates training in 2013 (). So what