If you're looking for workouts to stream at home, or have been interested in getting certified at a safe distance, check out the below list of virtual workouts and online certification courses to help you keep your sanity and keep the “Quarantine 15” off.

PILATES SPORTS CENTER - participate in live daily Pilates Mat & Barre workouts on Zoom or IGTV, and your first class is free! If you’re looking to get certified, they are also offering online Movement Professional business courses.

BASI PILATES - offering free classes on their YouTube channel, Pilates At Home, as well as tips on elevating the body and mind during this time on both their Facebook & Instagram.

POWER PILATES - sign up for classes with instructors live from NYC daily, or take this time to participate in Mat Academy to learn the basics of Pilates that's needed to both teach & prepare for equipment/apparatus training. Use code ACADEMY at checkout for 20% off Core 1 & 2 Mat Academy!​

BOLLYX - as seen on shark tank, BollyX is offering major discounts on their on-demand programs for both at-home workouts to instructor certification training courses.

THE PILATES CENTER - offering multiple levels of virtual Pilate classes for a range of skill sets on Zoom.

STUDIO Q - now through May 19, Studio Q & MOSSA Move have teamed up to offer free online classes! Each workout is designed with options and modifications so you can choose the intensity and challenges that are right for you. Keep up with their Facebook page for additional offerings include family-friendly workouts and Pilates classes.

NATIONAL EXERCISE TRAINERS ASSOCIATION - use this time to complete a online workshop and mark your calendar for the Virtual Fit Fest June 5-7 and earn continuing education credits and specialty certifications with live interactive workshops.

METHOD PILATES - offering free shipping on all online orders, as well as 2 weeks unlimited live sessions for $75 and single classes for only $12.

LES MILLS ON DEMAND - Get unlimited access to Les Mills workouts loved by millions for an exclusive member price of $9.99/mo!

OFF DAY TRAINER - in partnership with FitnessMentors, Off Day Trainer is providing free online training resources and education, introduced a new $19/mo plan to help trainers get started & a 30-day home challenges to generate NEW leads online.

About the Author Hannah Young

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