Combating the Cold Weather Workout Slump
How to Break Through Slacking on workouts, with Winter Month Motivation- for you & your clients LISTEN, WE KNOW THE STRUGGLE. Maybe you’re usually the most motivated trainer in the game. Maybe there’s almost nothing that can come between you, your fitness, and your progress.
Top Fitness Trade Shows to Attend in 2019
The Top fitness Shows in 2019 you Need to Know About & Why They Should Be a Part of Your year. So, you’re thinking about 2019 trade shows, huh? Let us be the first to congratulate you on this helpful decision. At
The 10 Big Fitness Trends for 2019
Can you believe it, 2018 is already almost over. just like that, another year has come and gone. As most personal trainers and group fitness instructors know, this time of year can be particularly slow with the hustle and bustle of
Set Your Personal Training Business Up For Success in 2019
Can you believe it, 2018 is already almost over. just like that, another year has come and gone. As most personal trainers and group fitness instructors know, this time of year can be particularly slow with the hustle and bustle of
Five Transition Tactics for Group Fitness Instructors
Group fitness classes typically move at a brisk pace. Organizing thoughts, consolidating words and finding a cuing hierarchy can be a challenge for new and even seasoned instructors. One might think memorizing choreography is the biggest hurdle, but when it
Seven Ways to Say, “I’m Thankful” to Your Group Fitness Students
“The real gift of gratitude is that the more grateful you are, the more present you become.” --Robert HoldenWe live in a world that often gets carried away with the “present” of gratitude, but remembering what inspires the gift giving