The Ultimate Guide to Becoming a Pilates Instructor
So, you want to be a Pilates instructor, huh? First of all, we’ll be the first to say you’re making a dang good career choice—no matter what sort of fitness training background you’re coming from.
The Incredible Pilates Reformer: What Every Instructor Should Know
If you’ve been following along with our blog for the past few weeks, you’ve probably realized that we’re on a major Pilates kick—and honestly, we don’t anticipate that changing anytime soon. Pilates is, without a doubt, one of the
6 Tips to Help your Clients Keep their Fitness New Year’s Resolution
As a personal trainer, when your client reveals to you his or her New Year’s fitness resolution, it is your job to help keep things on track. However, this is not always an easy task, as a very high percentage
Pilates Machines: The Best Pilates Reformer of 2020
So, you’ve decided to add Pilates to your personal fitness repertoire, huh? Hey, we don’t blame you. In case you didn’t know, we’re team Pilates. With its seriously vast health benefits and easily-adaptable exercises, we honestly believe that Pilates is
The Ultimate Guide to Becoming an Online Personal Trainer
The year was 1999, and at the time I owned a small, but elegant personal training studio in NY called “BodyFX.” From Monday to Friday I would arrive at 5 am to open up and meet my first client, often
What is Pilates? Your Go-To Guide to Pilates’ History, Benefits, and So Much More
Pilates. We’ve all heard the term before, right? Even if you’re in no way, shape, or form involved in the fitness world, you likely have an idea (even if it’s just an inkling of an idea) of the exercise phenomenon