Top 10 Reasons Pilates Instructors Need Liability Insurance
Pilates instructor insurance is the safeguard needed to be able to practice what you love with confidence. Still, the cost of insurance and knowing exactly what you’re getting can make some people hesitant to get coverage at all. After all,
IFG Favorite Things: Les Mills Instructor Training
The International Association of Fitness Sciences (IAFS) is a world-wide personal training certification organization by 8x Mr. Olympia, Lee Haney. If you’re a fitness fanatic or a professional in the industry, you're probably already aware of who Lee Haney is. A
5 Smoothie Recipes To Support Your Immune System
Now more than ever people are looking for ways to boost their immune system. Adding smoothies to your diet is an easy (and delicious) way to jam-pack your body with antioxidants, vitamins, and nutrients to kick-start your immune system into
IFG Favorite Things: IAFS
The International Association of Fitness Sciences (IAFS) is a world-wide personal training certification organization by 8x Mr. Olympia, Lee Haney. If you’re a fitness fanatic or a professional in the industry, you're probably already aware of who Lee Haney is. A
IFG Favorite Things: SandBell by Hyperwear
An iron dumbbell certainly works the muscles, but it might also break the toes or cause damage to the floor.In comes the SandBell free weight from Hyperwear, a neoprene-filled disk that reinvents free weight exercise by combining the best features
IFG Favorite Things: Les Mills On Demand
Ladies and gentlemen of the fitness community—allow us to introduce you a service so damn awesome we can’t help but shout about it (and duh, add it to our growing list of IFG’s Favorite Things), the Les Mills On Demand