Ladies and gentlemen of the fitness community—allow us to introduce you a service so damn awesome we can’t help but shout about it (and duh, add it to our growing list of IFG’s Favorite Things), the Les Mills On Demand platform.

Les Mills On Demand is an online fitness streaming platform that's pretty much changing the home fitness game from the inside out.

Les Mills: The Introduction 

You’ve probably heard the name before, but if you haven’t heard the story behind the Les Mills brand, it all started with Olympian Les Mills—a man who knew a thing or two about the fitness industry. Mills was a prominent athlete at the start of his career who ultimately became a four-time Olympian. Later, in the late 1960s, he became the owner of a simple gym in Auckland, New Zealand.

That gym—which focused on basic strength and cardio training for a small group of athletes—gradually morphed into a hub of global fitness revolution. But it wasn’t just Les Mills who revolutionized the brand. Much of the evolution came from his son, Phillip.

Like his father, Phillip was an athlete. He also spent much of his time working in the family gym after school. Phillip went to school on a track scholarship at UCLA and witnessed the birth of the aerobics phenomenon—this drove his enthusiasm for motivating exercisers to an all-time high.

With the help of his wife Jackie (a doctor and also a former gymnast), the program BODYPUMP was born—it was the very beginning of the now-extensive list of Les Mills programs.

Though the brand had humble beginnings, Les Mills is now a global team of professionals who are constantly meshing ground-breaking exercise with technology, music, movement, and science. This fusion is all about making fitness more accessible, life-changing, and exciting for all those who join in to become a part of the Les Mills name. 

What is Les Mills On Demand?

Les Mills On Demand is an all-access pass to your own personal trainer—any hour of the day, wherever you are. The Les Mills On Demand service is an all-inclusive web-based fitness streaming platform that’s all about granting you in-demand, heavily sought-out, ultimate access to over 1,000 unique Les Mills workouts.

That’s right, Les Mills On Demand is basically like an unlimited pass to the Les Mills classes you’d find at a Les Mills licensed gym—only you get to stream them anytime, anywhere, and as often as you want (yep, unlimited is a part of the deal).

And Les Mills On Demand isn’t just offering you bare-bones options here. With this platform, you get access to classes from Les Mills Trainer Series and world-leading programs like BODYPUMP, BODYCOMBAT, Les Mills Grit, BODYFLOW, CXWORX, BODYATTACK, RPM, BODYSTEP, Les Mills Barre, and so much more. You can click here to learn more about the offered programs.

Joining the Les Mills On Demand platform is like walking into a gym to attend a Les Mills class—only, you’re doing it all from the comfort of your living room, your home gym, or wherever you happen to be in the moment.

The coolest part? New classes and programs are being uploaded to the platform pretty consistently, so there’s always something new and exciting to try.

A Workout Loved by Millions for only $9.99

You’re thinkin’ that something this incredible probably costs a pretty penny. We don’t really blame you for that thought process, but in this case, you’re not technically correct. The Les Mills On Demand platform—with its 1,000 workouts that you can access anytime, anywhere—is available with unlimited access for just $9.99 per month when you sign up through this link

The Les Mills On Demand platform is an insanely cool deal for fitness pros (and enthusiasts) in general, but personally, we think this platform is even more relevant and spot-on in our current age of new-normal. With the coronavirus pandemic still looming, many of us are more invested in virtual fitness than ever. Les Mills On Demand streaming platform is—in our opinion—the perfect way to spice up your at-home fitness routine for yourself (or for your clients!)

About the Author Hannah Young

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