The Ultimate Guide For How to Become a Personal Trainer
Personal trainers are the heroes behind great athletic achievements, personal bests, and healthier individuals reaching their fitness goals. A career as a personal trainer can be both lucrative and extremely rewarding as you progress clients through your tailored programs.
Best Virtual Fitness Trade Shows in 2021
Trade shows, conventions and expos are looking a little different in 2021 than in past years for all industries. As the COVID-19 pandemic continues into the new year, many of these annual events have gone virtual or are providing live-streaming options to ensure the utmost safety of both attendees and employees. This, however, makes it possible […]
IFG Favorite Things: Pilates Method Alliance
At Insure Fitness Group, we prioritize helping you ensure you’re covered with the best career-specific insurance out there. But we couldn’t possibly know what makes the most sense for you as a personal trainer, fitness pro, Pilates instructor, etc. (there are so many fitness niches out there), without whole-heartedly diving into the fitness world right […]
5 Basic Legal Agreements Every Fitness Instructor Needs
Cory Sterling, founder of leading legal consulting firm Conscious Counsel, set out on a mission to reshape the legal service industry from it’s overwhelming and intimidating reputation to an informed, approachable and fun practice. Back when he began advising, he found a need within the health & wellness industry for guidance in writing legal documents […]
IFG Favorite Things: FiTOUR
Fit Fam, welcome back to IFG Favorite Things: a weekly feature for fitness pros no matter the niche or level of experience. Each week, the dedicated team at Insure Fitness Group sits down, sorts out, and sifts through some of the most amazing trends, fads, products, services, and fitness things on the market—then, we pick […]
IFG Favorite Things: Paradise Snax
If you’ve read enough of our weekly features, you know that we like to write about services, training opportunities, people, and more—but we also like (read: love) to talk about food just like most fitness pros. As a result, we chase any opportunity to jabber away about a company that meshes food and fitness together […]
IFG Favorite Things: Les Mills Instructor Training
The Insure Fitness Group Team is at it again, you guys—we’re bringing you the next-level, must-know, gotta-have-‘em fave things of the week with our Feature of the Week: IFG’s Favorite Things. If you’re new to this rodeo, here’s how it’s gonna go down. Each week, the Insure Fitness Group team sits down and sifts through all […]
5 Smoothie Recipes To Support Your Immune System
Now more than ever people are looking for ways to boost their immune system. Adding smoothies to your diet is an easy (and delicious) way to jam-pack your body with antioxidants, vitamins, and nutrients to kick-start your immune system into its prime. Check out these five smoothie recipes that are sure to provide you with the […]
IFG Favorite Things: IAFS
The International Association of Fitness Sciences (IAFS) is a world-wide personal training certification organization by 8x Mr. Olympia, Lee Haney. If you’re a fitness fanatic or a professional in the industry, you’re probably already aware of who Lee Haney is. A true definition of a herculean legend in the fitness world – the 8-time Mr. Olympia […]
IFG Favorite Things: SandBell by Hyperwear
An iron dumbbell certainly works the muscles, but it might also break the toes or cause damage to the floor. In comes the SandBell free weight from Hyperwear, a neoprene-filled disk that reinvents free weight exercise by combining the best features of dumbbells, kettlebells, medicine balls, slam balls and sand bag training into one powerful weight […]
