If Eric Broser had a nickel for every time a person asked me to “make a muscle,” he would be one wealthy guy. The funny thing is, when
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If Eric Broser had a nickel for every time a person asked me to “make a muscle,” he would be one wealthy guy. The funny thing is, when
Maybe you feel it when you sit down on the couch after a long day and realize that it’s the first time you’ve actually rested since you walked
Everything You Need to Know (and More!) Think about it—14,000 fitness professionals all in one place. Everywhere you turn, there’s expos, products, classes, certification opportunities, and more. Products
The Must-Have Introductory Guide for all Things CBD-Fitness-RelatedAs a human being in the modern world, you’ve undoubtedly heard the phrase CBD before. And even further, as a fitness
If you’re already a bad-ass personal trainer making a name for themselves in the fitness biz and helping their clients achieve their goals, then allow us to congratulate
If you’re already a bad-ass personal trainer making a name for themselves in the fitness biz and helping their clients achieve their goals, then allow us to congratulate
As a personal trainer, there are things you just inherently know about health and wellness—including nutrition. Whether you’re a licensed nutritionist or not (which, you can always add
It’s hot out, it’s bright and shiny, and it’s beach season—that can only mean one thing. It’s summer. As much as you love the warm temps and opportunities
It’s hot out, it’s bright and shiny, and it’s beach season—that can only mean one thing. It’s summer.As much as you love the warm temps and opportunities to
You always notice a student has been gone for a while, when you see the person return. Often, it may be a consequence of injury. How can you