Online Personal Trainer Insurance: Do I Need It?
In recent years there has been a meteoric rise in personal training that is conducted with clients completely online. Since these sessions aren’t in person, many trainers may decide to
How Much to Charge for Personal Training Sessions
Because I have been in the fitness industry for nearly 30 years now, I tend to receive many questions about how one should go about setting up their own personal
What is Zumba?
Even though it might not seem like it, Zumba is kind of a tough exercise to describe. We know what you’re thinking, “isn’t it just, like, a bunch of dancing?”
Zumba Instructor Certification Process: What are the Requirements and Costs?
You don’t have to be a total dance-craze-fitness enthusiast to recognize the term Zumba. No matter what comes to mind first—killer playlists, tons of fun dance moves, or a class
5 Promotion Ideas to Attract New Personal Training Clients
Online personal training, aka virtual personal training, has become one of the most popular and rapidly growing facets of the fitness industry. If you simply scroll through Instagram or Facebook
Best Fitness Trade Shows to Attend in 2020
The Best Fitness Trade Shows to Attend in 2020.
6 Tips to Help your Clients Keep their Fitness New Year’s Resolution
As a personal trainer, when your client reveals to you his or her New Year’s fitness resolution, it is your job to help keep things on track. However, this is
The Ultimate Guide to Becoming an Online Personal Trainer
The year was 1999, and at the time I owned a small, but elegant personal training studio in NY called “BodyFX.” From Monday to Friday I would arrive at 5
What is Pilates? Your Go-To Guide to Pilates’ History, Benefits, and So Much More
Pilates. We’ve all heard the term before, right? Even if you’re in no way, shape, or form involved in the fitness world, you likely have an idea (even if it’s
6 Reasons to Include Supersets in your Clients’ Workouts
As a trainer, one of your main responsibilities is to make sure to continuously provide for your clients a series of interesting, progressive and effective workouts that move them toward