Studies show around 50% of adults don’t have a consistent workout routine. A workout program can help your clients build strength, sweat more, or get a bit more active. A
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Exercise Snacking: How Short Workouts Can Change Your Routine
Ready to shake up your fitness routine? Say hello to the game-changing world of exercise snacking! Exercise snacking is all about incorporating short workouts into your daily routine,
Personal Trainer Insurance Policy Details
When you register for personal trainer insurance, you want to know all you can to make an informed decision. You’ll need to know what it costs, what it
How to Transition Your Workouts from Winter to Spring
As a personal trainer, you know the changing of the seasons can have an impact on your clients’ motivation, nutrition and activity level. As we say goodbye to
Personal Trainer Insurance: What to Know About Filing a Claim
Being a personal trainer can be an awesome and fulfilling career. Every day you get to help your clients work toward their personal fitness goals and guide them
A Guide to Incorporating Wearables Into Fitness Instruction
Did you know that wearables for fitness give people feedback on their progress, help them to raise baseline motivation levels, and help them to understand their overall health? If you
Stolen Equipment Insurance for Personal Trainers
From boxing pads and gloves to kettlebells and Therabands®, the equipment you use as a personal trainer is an essential part of your profession. Each day you use
How to Integrate VR Training Into Your Fitness Classes
Approximately 1 in 5 U.S. adults has tried VR so far. It’s clear that the world of virtual reality is growing quickly. Have you given it a try? If you’re
Understanding Errors and Omissions Insurance for Personal Trainers
It’s time to have a frank discussion about personal trainer insurance. While a lawsuit used to be a last resort means of resolving a conflict, it has become
How to Protect Yourself as a Personal Trainer
In today’s world of personal training, you get the privilege of helping multiple clients reach their personal fitness goals. Through hard work and training, your clients can see