Studies show around 50% of adults don’t have a consistent workout routine. A workout program can help your clients build strength, sweat more, or get a bit more active. A
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Studies show around 50% of adults don’t have a consistent workout routine. A workout program can help your clients build strength, sweat more, or get a bit more active. A
Ready to shake up your fitness routine? Say hello to the game-changing world of exercise snacking! Exercise snacking is all about incorporating short workouts into your daily routine,
When you register for personal trainer insurance, you want to know all you can to make an informed decision. You’ll need to know what it costs, what it
As a personal trainer, you know the changing of the seasons can have an impact on your clients’ motivation, nutrition and activity level. As we say goodbye to
Being a personal trainer can be an awesome and fulfilling career. Every day you get to help your clients work toward their personal fitness goals and guide them
Did you know that wearables for fitness give people feedback on their progress, help them to raise baseline motivation levels, and help them to understand their overall health? If you
From boxing pads and gloves to kettlebells and Therabands®, the equipment you use as a personal trainer is an essential part of your profession. Each day you use
Approximately 1 in 5 U.S. adults has tried VR so far. It’s clear that the world of virtual reality is growing quickly. Have you given it a try? If you’re
It’s time to have a frank discussion about personal trainer insurance. While a lawsuit used to be a last resort means of resolving a conflict, it has become
In today’s world of personal training, you get the privilege of helping multiple clients reach their personal fitness goals. Through hard work and training, your clients can see