Combating the Cold Weather Workout Slump
How to Break Through Slacking on workouts, with Winter Month Motivation- for you & your clients LISTEN, WE KNOW THE STRUGGLE. Maybe you’re usually the most motivated trainer in the game. Maybe there’s almost nothing that can come between you, your fitness, and your progress.
Top Fitness Trade Shows to Attend in 2019
The Top fitness Shows in 2019 you Need to Know About & Why They Should Be a Part of Your year. So, you’re thinking about 2019 trade shows, huh? Let us be the first to congratulate you on this helpful decision. At
The 10 Big Fitness Trends for 2019
Can you believe it, 2018 is already almost over. just like that, another year has come and gone. As most personal trainers and group fitness instructors know, this time of year can be particularly slow with the hustle and bustle of
Set Your Personal Training Business Up For Success in 2019
Can you believe it, 2018 is already almost over. just like that, another year has come and gone. As most personal trainers and group fitness instructors know, this time of year can be particularly slow with the hustle and bustle of
Seven Ways to Say, “I’m Thankful” to Your Group Fitness Students
“The real gift of gratitude is that the more grateful you are, the more present you become.” --Robert HoldenWe live in a world that often gets carried away with the “present” of gratitude, but remembering what inspires the gift giving
Personal Trainer Employment Options
Qualified personal trainers have a lot of options when it comes to choosing where to work. The health and fitness industry has never been better. At the start of 2018, 87% of American’s said that their health was a priority. $19 billion
Personal Training Technology
Technology! We can’t manage without it, and sometimes we can’t manage with it either. There are over a quarter of a million fitness/health and wellness apps available on the market now and many gyms and fitness centers have their own apps
Common Gym Injures To Help Your Clients Avoid
No one joins the gym to get an injury. From your client’s perspective, it is something they don’t want or need. It interrupts their plans, sets them back, and is another hurdle they have to overcome before they have any chance
Pilates for Seniors
It's a fact of life that if we live long enough our bodies and minds will age and in some cases start to fail us. As we search for the “fountain of youth”, it is suggested that the mature client
Group Fitness Instructor Tips
Whether you are just starting out in your teaching career, or a veteran teacher looking for a way to inject his or her own spark of novelty to an existing class, there are some non-negotiables that come with teaching success